Lily Burt, BA, MACP

Registered Psychotherapist

Hello! My name is Lily Burt, and I am a Registered Psychotherapist. I counsel teens and adults who are experiencing anxiety, depression, grief and loss, conflict, and identity issues through individual therapy. I use creative and evidenced-based therapeutic techniques like CBT, DBT, Narrative Therapy, Existential Therapy, Parts Work, Solutions-Focused therapy, and Mindfulness to help clients process their unique life stories.

I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and experiences. My approach is person-centred, and I will walk alongside you as you process your unique experiences.

My mission is to help clients unlock their inner potential and build resilience. I am here to help you achieve your therapeutic goals.

 FAQs

  • For individual therapy, my fee is $125 for a 50-minute session.

    For couples therapy, my fee is $150 for a 50-minute session.

    I offer sliding scale fees, depending on circumstances, on a case-by-case basis.

  • If you need to cancel your session, we ask that you do so at least 24-48 hours in advance. If a session is missed or cancelled with less than 24 hours notice, a cancellation fee of $65 will be applied to you.

  • Yes! I provide in-person sessions in Burlington, Ontario, on Wednesdays from 1 p.m. to 5 p.m. and virtual therapy sessions throughout Ontario, Canada, including Caledonia, Hamilton, Brantford, Brant, Toronto, and surrounding areas.

  • My office address is 3425 Harvester Rd. Unit 213, Burlington, ON, L7N 3N1.